CRW800 Rower Fitness Exercise Machine

Crw800 Rower Fitness Exercise Machine

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$1,343.54 24 Hour Lead Time Guarantee
SKU: 800945
PriceCloser Part #: 90322P1494
MPN: CRW800
CRW800 Rower Fitness Exercise Machine

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Overview Indoor exercise bikes have been around for many decades. Their appeal and effectiveness have stood the test of time. Comfort, convenience, familiarity, enjoyment, and medical conditions are a few reasons this modality appeals to a large s...

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Overview Indoor exercise bikes have been around for many decades. Their appeal and effectiveness have stood the test of time. Comfort, convenience, familiarity, enjoyment, and medical conditions are a few reasons this modality appeals to a large segment of the population. The entire C series expounds on two of these critical areas – comfort and convenience. We know that if your users don’t enjoy the experience that our products create, they won’t feel compelled to make using them a part of their lifestyle.

Simply lift and tilt the front end to roll the unit to your desired location.FAT BURNThis program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time. CARDIOThis program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity. STRENGTHThis program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows. INTERVALThis program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. 

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